Salted Caramel Protein Pancakes

You guys voted on Instagram “Hell Yea!” to seeing a blog recipe for these oh-so-delicious 🀀 protein pancakes I posted on my story on the weekend – so here it is! This recipe is super simple and easy to make not to mention it’s also really healthy and only contains 4 ingredients! Serves: 2 people […]

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September Instagram Snaps

Do you ever look back at a month and question where it went and what you did that whole time? September seems like a blur, this year is going by so fast! I can’t believe we’re already 1 week into October. I didn’t post as many snaps on Instagram as I had planned to last […]

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Tall Tales – My Go To Interview Attire

You’ve nailed the application and now you’ve been asked to meet the boss for an interview. Interviews are nerve racking enough without the added stress of worrying what to wear to make a good first impression. My advice is to keep it basic but smart casual. You don’t want to come across as too over […]

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Sushi Burritos?! 😱🌯

You heard correctly. What do you get when you cross sushi and a burrito? A sushi burrito. Believe me when I say they are AH-MAZING! 🀀 Sushi Kenzen were kind enough to invite me down a few weekends ago to try their delicious custom made sushi burritos! They are hand made on the spot with […]

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Fat Cavitation – Eliminate Fat without Surgery?

Fat Cavitation is a relatively new term to grace the beauty industry. So what is Fat Caviation exactly? Fat Cavitation Ultrasound is a treatment based on a safe ultrasound stimulation with small and large probes at the specific 1MHZ and 40KHz on the deeper visceral fats, which enables a local release of lipolytic hormone.Β This is […]

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Top 5 Resistance Band Exercises For Growing a Big Booty πŸ‘

You’ve heard it all before… “I like but butts and I can not lie..” “Bubble butt, turn around, stick it out, show the world you got it!” “Big, big booty, what you got a big booty”… and if you’ve been living under a rock and haven’t heard it then you sure will have seen it […]

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