Acai Berry Protein Smoothie Bowl

Summer is my favourite season and one of my favourite things to eat in summer is delicious smoothie bowls! This Acai Berry Protein Smoothie Bowl is quick and easy to make, vegan and guilt free!  Note: This recipe is in collaboration with the Natural Health Company. Ingredients: 3 Frozen Bananas 4 Frozen Strawberries 1 Scoop Skinny Berries Detox 1 Scoop…
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Vegan Recipes: Breakfast, Lunch and Dinner

If you’ve watched my most recent meal prep video you’ll know I did a vegan meal prep consisting of three meals and two snacks. Breakfast: parfait consisting of dairy free yogurt, muesli and fresh fruit, snack 1: protein shake, lunch: sweet potato and lentil burger, snack 2: vegetables and hummus and dinner: pumpkin and tofu curry with rice. Below you…
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Vegan Protein Powder Review

Protein powders come in many forms and are consumed by people for various reasons. The most common form of protein powder is whey protein; a water soluble protein derived from cow’s milk. Unfortunately for vegans or those that are lactose intolerant this type of protein powder does not abide by their dietary requirements or beliefs thus needing to find alternate…
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Vegan Gluten Free Peanut Butter Cups

If you love peanut butter as much as I do, you will most likely love peanut butter cups. Unfortunately peanut butter cups aren’t exactly the healthiest chocolate, so here is a recipe for some delicious vegan friendly, gluten free peanut butter cups without the guilt! Please remember that this doesn’t mean you can eat a whole batch in one sitting,…
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