Acai Berry Protein Smoothie Bowl

Summer is my favourite season and one of my favourite things to eat in summer is delicious smoothie bowls! This Acai Berry Protein Smoothie Bowl is quick and easy to make, vegan and guilt free!  Note: This recipe is in collaboration with the Natural Health Company. Ingredients: 3 Frozen Bananas 4 Frozen Strawberries 1 Scoop Skinny Berries Detox 1 Scoop…
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Flapjacked Protein Pancakes Review

Breakfast is my favourite meal of the day. I will happily eat breakfast food for any meal at any time of the day or night. After watching one of my favourite YouTubers latest video I noticed a new product she was using called Flapjacked. Flapjacked are an American brand that sell protein packed products and are renown for their protein…
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Vegan Recipes: Breakfast, Lunch and Dinner

If you’ve watched my most recent meal prep video you’ll know I did a vegan meal prep consisting of three meals and two snacks. Breakfast: parfait consisting of dairy free yogurt, muesli and fresh fruit, snack 1: protein shake, lunch: sweet potato and lentil burger, snack 2: vegetables and hummus and dinner: pumpkin and tofu curry with rice. Below you…
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Overcoming Gym Anxiety

Stepping foot into a gym can be a daunting feeling, especially if you’ve never been a gym before or you’re changing to a new one. I still get anxious when I’m traveling and have to train at different gyms so I know first hand what it’s like. New trainers, a different layout, strange equipment you may never have seen before…the…
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Pink Punk Active Photoshoot

A few months ago I did a little collaboration with fitness clothing label Pink Punk Active and cinematographer and photographer Dr Dominik Muench. Here are a few of my favourite shots. Make sure to go check them out on Instagram! Pink Punk Active – @pinkpunk.active Dr Dominik Muench – @drdominikmuench     MCD xx
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