Salted Caramel Protein Pancakes

You guys voted on Instagram “Hell Yea!” to seeing a blog recipe for these oh-so-delicious 🤤 protein pancakes I posted on my story on the weekend – so here it is! This recipe is super simple and easy to make not to mention it’s also really healthy and only contains 4 ingredients! Serves: 2 people (or eat the whole plate…
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September Instagram Snaps

Do you ever look back at a month and question where it went and what you did that whole time? September seems like a blur, this year is going by so fast! I can’t believe we’re already 1 week into October. I didn’t post as many snaps on Instagram as I had planned to last month (here’s to trying to…
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Meal Prep With Me: 5 Easy, Healthy Meals

Breakfast – Egg White Omelette Ingredients: 3/4 cup egg whites 1 teaspoon Purpose Flavour Lemon and Garlic With Pink Peppercorn Seasoning* Feta Baby spinach Method: 1. Add egg whites and Purpose Flavour seasoning into a bowl and whisk until combined. 2. Pour egg white mixture into a large frying pan over medium heat and cook until slightly white. 3. Sprinkle…
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Peanut Butter Choc Protein Smoothie Bowl

My latest food obsession is smoothie bowls. We’ve hit the last few weeks of summer and boy has it been hot! Smoothie bowls are not only super refreshing and keep you fuller for longer but they’re also super healthy for you packed full of nutritious ingredients! The best part is you can use literally any fruit to make your bowl.…
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