Acai Berry Protein Smoothie Bowl

Summer is my favourite season and one of my favourite things to eat in summer is delicious smoothie bowls! This Acai Berry Protein Smoothie Bowl is quick and easy to make, vegan and guilt free!  Note: This recipe is in collaboration with the Natural Health Company. Ingredients: 3 Frozen Bananas 4 Frozen Strawberries 1 Scoop Skinny Berries Detox 1 Scoop…
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Salted Caramel Protein Pancakes

You guys voted on Instagram “Hell Yea!” to seeing a blog recipe for these oh-so-delicious 🤤 protein pancakes I posted on my story on the weekend – so here it is! This recipe is super simple and easy to make not to mention it’s also really healthy and only contains 4 ingredients! Serves: 2 people (or eat the whole plate…
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Fat Cavitation – Eliminate Fat without Surgery?

Fat Cavitation is a relatively new term to grace the beauty industry. So what is Fat Caviation exactly? Fat Cavitation Ultrasound is a treatment based on a safe ultrasound stimulation with small and large probes at the specific 1MHZ and 40KHz on the deeper visceral fats, which enables a local release of lipolytic hormone. This is lipolysis, the natural process by…
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Peanut Butter Choc Protein Smoothie Bowl

My latest food obsession is smoothie bowls. We’ve hit the last few weeks of summer and boy has it been hot! Smoothie bowls are not only super refreshing and keep you fuller for longer but they’re also super healthy for you packed full of nutritious ingredients! The best part is you can use literally any fruit to make your bowl.…
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