Current Supplement Stack

A question I often get asked is “what supplements do you take?”. It does change every so often but here is an outline of what my current supplement stack looks like. Carnitine Rx –¬†First thing in the morning when I wake up every day mixed with water or pre workout on days I do fasted cardio. Oxyshred – First thing…
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Outfit of the Day: Nude, Nude and Nude

My latest obsession is nude. I honestly can’t get enough of it! This was my going out attire last weekend. A nude singlet paired with a high waisted nude pencil skirt and knee high gladiator heels (I actually changed heels last minute to some strappy nude heels). I’m not much of an accessories type of person so I kept it…
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February Favourites

My must have makeup kit essentials this month: Nars Sheer Glow Foundation – $65 A master of the runway, this hydrating foundation brightens and evens skin tone, whilst providing all day coverage with a natural, radiant finish. Nars Light Reflecting Loose Setting Powder – $50 An innovative, light-reflecting loose powder that reduces the look of shine and seamlessly sets foundation…
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