Vegan Recipes: Breakfast, Lunch and Dinner

If you’ve watched my most recent meal prep video you’ll know I did a vegan meal prep consisting of three meals and two snacks. Breakfast: parfait consisting of dairy free yogurt, muesli and fresh fruit, snack 1: protein shake, lunch: sweet potato and lentil burger, snack 2: vegetables and hummus and dinner: pumpkin and tofu curry with rice. Below you…
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Overcoming Gym Anxiety

Stepping foot into a gym can be a daunting feeling, especially if you’ve never been a gym before or you’re changing to a new one. I still get anxious when I’m traveling and have to train at different gyms so I know first hand what it’s like. New trainers, a different layout, strange equipment you may never have seen before…the…
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Sundays at Stockies: White Winter

Sunday sessions have fast become my favourite event of the week. There’s nothing better than finishing off your week with a few glasses of wine, winding down with the girls and ending the week with a bang! I find it puts me in the best mood and gets me focused for the new week ahead. Sundays are generally a little…
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Pink Punk Active Photoshoot

A few months ago I did a little collaboration with fitness clothing label Pink Punk Active and cinematographer and photographer Dr Dominik Muench. Here are a few of my favourite shots. Make sure to go check them out on Instagram! Pink Punk Active – @pinkpunk.active Dr Dominik Muench – @drdominikmuench     MCD xx
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