Current Supplement Stack

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A question I often get asked is “what supplements do you take?”. It does change every so often but here is an outline of what my current supplement stack looks like.

Carnitine Rx – First thing in the morning when I wake up every day mixed with water or pre workout on days I do fasted cardio.

Oxyshred – First thing in the morning mixed with Carnitine RX or 30 minutes before a workout.  

Thermonuke – 30 minutes before a workout mixed with water (back/leg days only). 

WPI Protein – Protein shake once or twice a day. 

Carnitine RX $64.95
Evolve Carnitine RX contains 100% pure L-Carnitine. This high performance L-Carnitine plays a critical role in transporting fatty acids in the body in order to produce energy molecules by converting the body’s existing fat stores into energy.

Oxyshred $74.95
EHP Labs Oxyshred is one of the most powerful thermogenic supplements. By converting stored fat cells to the mitochondria where they can be converted to energy, EHP Labs Oxyshred also limits calorie absorption, so that you burn fat and keep it off.

Thermonuke $79.95
Recon Nutrition Thermonuke is a thermogenic that increases the body’s use of calories providing a clean rush of energy without the nasty crash. Added Raspberry Ketones and Garcinia Cambogia round out Recon Thermonuke’s unique thermogenic complex, powerfully accelerating fat loss naturally.

WPI Protein $79.95
Evolve WPI protein is superior everyday protein packed with over 35g of isolate protein per serve for pre-competition bodybuilders, serious weight trainers and athletes who require lean muscle and low bodyfat levels.


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